top of page

Moon Days
No classes on moon days.
Traditionally Ashtanga is not taught on moon days ( both new and full moons) as it is said there is a shift in our energy which could increase your risk of injury. Take Rest.

bottom of page
No classes on moon days.
Traditionally Ashtanga is not taught on moon days ( both new and full moons) as it is said there is a shift in our energy which could increase your risk of injury. Take Rest.